In every five people that die in the united states, one of them dies of cigarette smoking which for a long time has been known to have different health effects ranging in severity. Cigarette smoking is hard and presents a challenge to most smokers although most of them have attempted to quit unsuccessfully because of the addictive nature of cigarettes. Switching cigarette smoking for vaping might seem like replacing one bad habit with another but not if it yields positive results. It is possible to quit cigarette smoking by switching to vaping, read on to find out.
Cigarettes usually contain nicotine, a chemical that has different effects on the body and the main reason quitting cigarette smoking is so hard. The withdrawal symptoms that smokers experience when they try to quit smoking is because of nicotine addiction usually resulting in smoking again, but nicotine free vape juice doesn’t have that effect. Weaning yourself off nicotine slowly if you are a smoker is an effective way of quitting smoking and that is the option that best vape juice flavors that are free of nicotine offer.
Giving up nicotine becomes much easier if you are vaping because the best vape juice flavors available in the market come with different levels of nicotine which you can choose depending on your nicotine needs. The beauty of vaping is that you still get to enjoy the sensation of smoking even when you are working on weaning yourself off nicotine. When you are using vaping to quit smoking, the first thing to do is to find the best vape juice flavors with similar nicotine levels to your current brand of cigarette.
The purpose of vaping is to make quitting cigarette smoking as easy as it can and that’s why the best vape juice flavors in the market have different nicotine levels while there are also nicotine free vape juice. Like smoking, getting used to vaping takes time especially if you are switching from cigarette smoking. Once you have been vaping and feel confident doing so, you can move from the high nicotine vape juice you have been using to a medium one.
Switching to vaping from smoking is a gradual process and that’s why you should consider low-level nicotine vape juice after the medium one. Eventually, you will be able to use nicotine free vape juice, however, you should be careful not to rush anything. To enjoy the benefits of using vaping to quit cigarette smoking you must have patience and be ready to follow the steps. Now you know how to use vaping to quit smoking.